Tracy Effinger was named "Hollywood's hottest fitness guru" by Los Angeles magazine and "an exercise innovator" by Self Magazine. Tracy has more than 17 years of experience as one of the nation's top fitness personalities. Tracy has appeared in numerous fitness magazines, starred in her highly-rated SQUEEZE exercise DVD (Collage Video), and co-authored The Wedding Workout. She has earned a reputation as an exercise innovator. Tracy is a graduate of Princeton University and is certified by the National Academy of Sports Medicine.

Tracy has been featured on CBS News and in major publications, including InStyle, Fit, Shape, The New York Post, Self Magazine, and others. Recently, Tracy appeared on Janice Dickinson Modeling Agency on Oxygen, providing SQUEEZE fitness training to the models on the show.

Praised for her honest, no-nonsense approach, Tracy has a genuine passion to get our bodies and minds into better shape. In Hollywood, celebrities such as Amy Brenneman, Sela Ward, Eve and Will Ferrell praise Tracy's signature full-body fitness approach.

Tracy Effinger is the creator of SQUEEZE, the exciting total body workout system that has helped thousands of people all over the world to feel more confident and get in shape! To learn more about Tracy read her bio or resumé.

In addition to being a fitness personality, Tracy is also an artist. She enjoys painting on a regular basis and using her art work to create a unique visual style in each SQUEEZE DVD. Besides painting, she has also started a jewelry line, Trace Designs.